Menstruation is said to be coined from the Greek word meaning month (mensis) and moon (mene). It is commonly believed that menstrual cycles and moon phases have a correlation and they sync up because of similarities in duration (approximately one month). Correlation or coincidence?

Let’s debunk the myth. 

Tracking your periods helps understand your unique period patterns and maintain a calendar for your menstrual cycle. Therefore, differentiating the fine line between myth and reality.  Join us to debunk more period myths here.